Basil

A close up of green leaves on the ground

1) The Antioxidants Combat Free Radicals Responsible for Cancer, Heart Disease, Diabetes and Arthritis.

2) Sweet Basil is Widely used Containing Eugenol Which is a Powerful anti-inflammatory Aiding in the Digestive Tract Well-Being and Nervous System.

3) Basil Applied Topically, is Great for Oily Skin and Ingested Internally, Removes Impurities and Grease that May Clog Your Pores.

4) The Adaptogen in Basil Acts as an Anti-Stress Agent.
It Assists with Depression and Anxiety, Activating Neurotransmitters Controlling Energy and happiness Including Hormones.

5) Liver Health

6) Heart Health
Eugenol blocks the calcium to lower your blood pressure. The essential oils also reduce the levels of cholesterol and triglycerides in the body. As a bonus, the magnesium found in Basil improves circulation, enabling your blood vessels and muscles to relax, preventing muscle cramps.

7) Basil Combats Infection
There are numerous infections that the antibacterial agents in Basil may fight such as, skin irritations, urinary infections, respiratory and stomach infection.