Kidney Beans

There are many health benefits when eating Kidney Beans that are closely related to black beans. The antioxidant agents fight against disease, neutralize free radicals to protect against cell damage and fights inflammation.

It has been studied that Kidney Beans can reduce bad cholesterol and the soluble fiber helps to produce fatty acids, like butyrate and propionate, decreasing cholesterol in the liver of LDL. Red Kidney Beans minimize inflammation which can contribute to heart disease.

Regulating blood sugar has been added to the list of Kidney Bean attributes. Studies have indicated that this bean can decrease levels of blood sugar and insulin. The fiber is also known to regulate blood sugar. Legumes added to Gold Standard Organic Baked Goods is most advantageous as studies have indicated, the combination of beans and breads combat the risk of Diabetes.

The flavonols that are highly concentrated in Kidney Beans are known to lower the risk of tumor recurrence. The white kidney bean studies indicated that certain agents block cancer growth and spread.