Star Anise

Health Benefits

1) Antioxidant-Linalool and Vitamin C
An animal study in 2007 found that the development of cancer was inhibited in animals given star anise compared to those that were not.

2) Antifungal
Star Anise can treat fungal and yeast infections such as Candida.

3) Antibacterial Properties
In 2010 Taiwanese research found that four antimicrobial compounds derived from Star Anise was effective against nearly 70 strains of drug‑resistant bacteria.

4) Combats Influenza
The shikimic acid is in high concentrate. An Italian study in 2011 examined the ability for shikimic acid to protect against the flu as well as other viral infections. It was found that shikimic acid combined with quercetin had a major effect to boost the immune system!

5) Rheumatism and Joint Pain
Topically used as an oil, Star Anise is an excellent treatment for Rheumatism and back pain.

6) Improvement of Digestion
It has been shown that Star Anise improves digestive issues such as abdominal cramps, gas, indigestion, bloating and constipation.

7) Hormonal Health for Women
There has been an increase of milk production for pregnant women. The anethole assists to modulate hormonal functions.

8) Sleep Irregularities
Star Anise has been known to do wonders with mild insomnia, offering a good night’s sleep by calming the nerves.

9) Coughs, Sore Throats and Respiratory Conditions

10) Fresh Body and Breath
This is self-explanatory! You can also mix this lovely aroma with peppermint oil or a wash of your choosing.
Please consult a doctor if you are lactating prior to consuming star anise.